Gretchen Reynolds

Name: GetMotivated.ai
Rating: 5.0 (16 reviews)

Source

New York Times fitness columnist and author of "The First 20 Minutes." Expert on exercise science.

Plans & protocols based on Gretchen Reynolds

Adapted from public protocols and research associated with Gretchen Reynolds. GetMotivated.ai is not affiliated with or endorsed by Gretchen Reynolds.

1 result

Health & Fitnessplan

20-Minute Daily Workout

For busy people who want effective short workouts. Just 20 minutes a day, 6 days a week, using any workout style that fits your life.

Based on Gretchen Reynolds

20 min6×/week28dL1